1st week of coaching

so i just finished my first week of coach, and i've actually already typed this out before, but because i didn't realize something within' this system i'm retyping it. with that said that means this is the 2second version of my first week of coaching. ready...go...

best job i've ever had. i love the fact that i get so excited to go to practice, and see these kids. they seem to like me still, but then again all we've been doing is plyo, speed, and ab work. tomorrow will be the first day of actually running, and they want me to run with them. today i woke up early, and went running from the gym to y.v. which took me about 10 minutes. i felt good running, but i'm not sure if i'm ready to run at a pace which should be timed. i think i'm gonna just continue running this week on my own, and start with them next week.

as far as their practice for tomorrow i think i'll have them run an 800, 700, 600, some plyo work, then abs. i think the workout plan will go hard running in the beginning of the week, but easy plyo work. then finish the week with easy running, but harder plyo work. oh man i can't wait until tomorrow!!! :)